11/9/09

30 Second Sort of Like Cheesecake Snack

No. It's not cheesecake but it only takes half a minute to make and it is barely a blip on the radar calorie-wise.

Spread 1 Tablespoon of low-fat cream cheese* and 1/2 Tablespoon of all fruit jelly (such as Polaner) on 1/2 sheet (2 small rectangles) of a low-fat graham cracker.

If you really want to get fancy, you could sweeten the cream cheese with a dash of sweetener. That's it.

1 serving
About 115 calories, just over 1 point.

*You can use fat-free cream cheese and save about 30 calories, but personally I can't stand the stuff.

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