6/17/09

Pineapple Chicken

Pineapple Chicken

6 chicken breast halves without skin - skinned and split
20 ounces pineapple chunks or tidbits in juice
2 tablespoons Dijon mustard
2 tablespoons soy sauce
1 clove garlic - minced


Arrange chicken in the bottom of the crockpot. In a small bowl, combine the drained pineapple tidbits, mustard and soy sauce. Pour over chicken. Add minced garlic. Cover and cook on LOW 7-9 hours or HIGH 3-4 hours.


Makes 6 servings.

190 calories; 4 WW points per serving.

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